
Beautiful tropical island with short, sharp reef passages.
Surf Spots
Cook Islands
AvaruaReef passages, shallow, powerful
The best season for surfing in Rarotonga is Nov-Mar. However, waves can be found year-round.
Rarotonga has a welcoming surf community. Always respect local surfers, follow surf etiquette, and be mindful of the environment.
Check local conditions before surfing, respect warning signs, and never surf alone. Always surf within your skill level and be aware of hazards.
Find shapers, ding repair, coaching, and more from verified local surf professionals.
All Local ServicesAll Surf Spots