Level 2: BeginnerCore Maneuver

The Bottom Turn ↩️

The bottom turn is the foundation of all surfing maneuvers. It converts your downward speed into forward momentum, setting you up for the next section.

Step-by-Step Breakdown

1
The Drop & Compression

As you drop down the face of the wave, stay low and compressed. Keep your knees bent and your eyes focused on the bottom of the wave.

2
Initiate the Turn

At the bottom (trough), lean your weight onto your inside rail (toe-side or heel-side). Rotate your shoulders and hips into the wave face.

3
Look Up

Turn your head and look up at the lip or the section you want to hit. Where you look is where you will go.

4
Extension

As you come out of the turn and start climbing the face, extend your legs to generate drive. This projects you up the wave with speed.

💡 Pro Tips

  • Don't turn too early (mid-face) or you'll lose speed.
  • Hold the turn longer for more vertical projection.
  • Use your trailing hand to touch the water for balance (pivot point).
📺 Video Tutorials
Surfing 201: HOW TO Bottom Turn Like a Pro | Step-by-Step Instructions

SURFER • Popular Video

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Related Gear

Fin setup plays a huge role in how a board holds through a bottom turn.

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