Level 2: BeginnerEssential Skill

The Duck Dive 🦆

The most efficient way to get past breaking waves on a shortboard. By pushing your board deep underwater, you allow the wave's energy to pass over you.

Step-by-Step Breakdown

1
Build Speed

You need momentum to penetrate the water. Paddle hard as the wave approaches. Do not stop paddling until the last second.

2
Push the Nose

Grab the rails near your shoulders. Push down hard with your arms, sinking the nose of the board as deep as possible. Lean your body weight forward.

3
Use Your Foot/Knee

As the nose goes down, use your knee or foot (foot is better for leverage) to push the tail of the board down. Your body should follow the board underwater in a scooping motion.

4
Surface

Once the turbulence passes overhead, angle the nose up. The buoyancy of the board will shoot you back to the surface. Resume paddling immediately.

💡 Pro Tips

  • Timing is key. Dive too early, you float up. Dive too late, you get smashed.
  • Open your eyes underwater to see the turbulence.
  • If the wave is huge, ditch the board (only if safe!).
📺 Video Tutorials
How to Duck Dive | Surfing Tutorial to Pass the Break Efficiently

Barefoot Surf • Popular Video

Related Gear

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