Level 1: RookieSafety Skill

The Turtle Roll 🐢

The go-to method for getting a longboard or foamie through whitewater. Instead of diving under (duck dive), you flip over and let the wave pass above you.

Step-by-Step Breakdown

1
Approach & Grip

Paddle straight towards the oncoming wave. As it approaches (about 6ft away), grab the rails firmly near your shoulders.

2
The Flip

Take a deep breath and roll your body to one side, flipping the board upside down. You should be underwater, pulling the board down tight against the surface.

3
Hold Tight

Keep your arms bent and hold the board firmly. Let the whitewater wash over the bottom of the board. Do not wrap your legs around the board.

4
Flip Back

Once the turbulence passes, pull on one rail and push on the other to flip the board back over. Climb back on and start paddling immediately.

💡 Pro Tips

  • Always hit the wave perpendicular (90 degrees).
  • Don't let go of your board! It's dangerous for others.
  • Wait for a lull if the waves are too big or frequent.
📺 Video Tutorials
How To Turtle Roll A Longboard & Get Through Waves.

Surf With Ruby • Popular Video

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Related Gear

Turtle rolls are essential for longboards and funboards that can't be duck dived.

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